Need Somras for Living, ask Yoga Practitioners

Need Somras for Living, ask Yoga Practitioners

I wish, we could consume Somras like Devtas and live a never-ending life with good health and our every day could be equally blessed. Have you ever realized, we are not just an embodiment of flesh and blood but the flow of energy that connects us to this whole universe. Have you ever noticed that you feel so fresh and lively if you have happiness within and so gloomy if the heart is a little heavy with negative thoughts or doubts? The answer is Yes and there is no human alive who doesn’t go this turmoil of human emotions. The only way we humans are endeavoring to live a stress-free and happy life is through yoga and meditation. So let me make you aware of the powerful yoga technique I experienced; Kundalini Yoga, that makes you balance your energy and connection to the Divine power of nature. For someone, who has been practicing yoga and meditation, would understand the addiction it gives to your soul. These workshops are like a break to your hectic and monotonous routine that empower and rejuvenate you and connect to larger life than your own physical boundaries.
  We practiced yogic techniques, meditated, danced and interacted with unknown faces but similar energies that keep the soul connected. There were so much of positive vibes that we felt happiness all around. So here are a few tips about what Yoga it does to us:

* Enhances concentration 

* Spreads happiness 

* Maintain life balance 

* Physically fitness 

* Maintain temperament

Dr. Gitanjali Kalia

A learner at heart with 13 years of experience and still growing. From field experience to academic ambience, people interaction and exploring new ideas have been my area of interest and has proved to be stepping stone towards my achievements. Creativity is my core skill, be that vision to see the world or to work towards something aesthetically, creativity exists in everything. I am an academician by profession and the creativity is my passion. Academician: Shifting from advertising field to teaching advertising wasn't in my dreams but I must say it is one of the most challenging and coolest profession altogether. What keeps it ticking is to be with Young minds!! I have written research papers and got by books chapters published in the international books by international publications . Poet: I am a poet and got my poems published by Chandigarh Sahitya Akademi in Kavya Lehri and Kavyanjali. I also have an ebook to my credit titled 'Lyrical Emotions'. Writer(Blogger): A writer who loves writing and has written for numerous magazines, online portals and newspapers like Time of India(Youth section), The Identity, Contemporary Vibes, The Higher education, etc. A Blogger who runs her own blog. An artist who works towards improving her skills every now and then. A traveller who knows learning is much more outside the classroom. As a leaner is never satisfied with his/ her work, I believe to utilize the gift of human birth to the fullest and enjoy.

7 thoughts on “Need Somras for Living, ask Yoga Practitioners

  1. Very nicely and precisely explained about the Kundalini yoga. And Yes off course, we need somras to engineer our inner well being. Well done geetu.

    1. Totally agree yes we need Somras for our daily life. Somras is a blend of Yoga and meditation.One who practice yoga and meditation everyday feels a gradual change in his personality.

  2. Yes, we do need Somras for living and also to engineer our inner well being .very well explained. Well done !

  3. Your blog is pure wisdom. Any style of yoga practice is indeed very beneficial. I would love to experience Kundalini Yoga.

  4. Yoga is seriously magic Mam…. I am practicing it nowadays… And after reading this pure magic I surely want to experience kundalini yoga.

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